For starters, getting treated for my depression and anxiety was a huge help. One of the symptoms of depression is losing interest in things you used to find enjoyable, and for me that was video games. After I started going to therapy and taking an SSRI, I got back into video games not by playing the same games I was, but instead I played KOTOR II on my Switch. I hadn’t played that game in forever, but found it really enjoyable to just jump back in.
Personally, I think one of the worst things you can do when finding yourself in a gaming rut is to play repetitive grind games like Call of Duty or Destiny or the like.
Another thing I do is limit the amount I play, but this is more involuntary than not due to kids’ activities and whatnot. Right now I’m playing Jedi Survivor when I can, but mostly I’m watching my 6 year old daughter play Roblox and help her out when she gets stuck.
Red Dead Redemption. When the music starts picking up as you enter Mexico for the first time it was beautiful and something I had never experienced in a video game before.
Believe it or not, the Nikelodeon Teenage Mutant Ninja Turtles show some fun Star Trek stuff in it. Leonardo’s favorite show is called Space Heroes, which is a parody of Star Trek: The Animated Series.