I should be asleep but can’t due to being in a high adrenaline situation (escalated roadrage, not fighting) couple hours ago. Was my first time in such situation so any tips for dealing with high adrenaline situations afterwards?

  • maxprime@lemmy.ml
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    1 year ago

    Totally. I recently had to have an IV in me for 6 hours and I have a severe needle phobia that often leads to panic attacks and fainting. This time I played chess puzzles for 6 hours and was totally lost in it.