So since the last 2 days, I’ve been building the courage up to start doing exercises. I’m starting with weights that were just collecting dust so thought “hell why not, never too late to start getting fit”
Now I’m being realistic knowing that starting off you’re not gonna be shredded like a wrestler but I’m just tryna get leaner and fitter body wise.
Is it reasonable for absolute novices to never go to the gym for their exercise and fitness journey? I feel like would be saving some dosh even though I could be missing on some equipment they use there.
A penny for your thoughts?
Personally the home workout route never worked for me. I’m sure there are a ton of people that it has worked for but I need a routine. Having a set time to go to the gym without distraction is really what broke through.
It your looking for apps to track progress check out fitnotes for exercise tracking and OmNom Notes for diet tracking. Took me a while to find good non sleazy apps