• Liljekonvalj@feddit.org
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      24 hours ago

      Isn’t pasta also ultra processed? Bread?.. Butter? CHEESE? Isn’t everything ultra processed? Even beans if they have been dried and canned?

      • Rekorse@sh.itjust.works
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        3 hours ago

        Bread and pasta can be for sure. There are variations in how flour is made for example. Butter and cheese are unhealthy types of fats, they are unhealthy for other reasons. Moderation is important, and a varied diet.