nimpnin@sopuli.xyz to No Stupid Questions@lemmy.world · 6 个月前Why are fruits and berries healthy, even though they are mostly just sugar?sopuli.xyzimagemessage-square89fedilinkarrow-up1296arrow-down14
arrow-up1292arrow-down1imageWhy are fruits and berries healthy, even though they are mostly just sugar?sopuli.xyznimpnin@sopuli.xyz to No Stupid Questions@lemmy.world · 6 个月前message-square89fedilink
minus-squareAnimalsDream@slrpnk.netlinkfedilinkEnglisharrow-up1·6 个月前Pretty much this. Although the antioxidants and other phytonutrients might also play a role, and a lot of those are bound up in the fiber.
Pretty much this. Although the antioxidants and other phytonutrients might also play a role, and a lot of those are bound up in the fiber.