NIAAA defines heavy alcohol use as follows:

For men, consuming five or more drinks on any day or 15 or more per week

For women, consuming four or more drinks on any day or eight or more per week

According to the 2024 NSDUH, 14.4 million adults ages 18 and older (5.5% in this age group) reported heavy alcohol use in the past month

Five drinks for me would be a good date night dinner at home (cocktail hour, plus two glasses of wine with dinner). Hardly a bacchanal, but apparently America is slacking as of late.

  • jonathan7luke@lemmy.zip
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    2 days ago

    4 drinks (for women) isn’t a lot. That can be as little as two martinis or three margaritas.

    5 (for men) isn’t really a lot either. That’s less than a 6 pack of beer. Or like 3 cocktails depending on how strong they are.

    Most people I know will likely have at least one day a month where they drink this much. A birthday party, a holiday celebration, a wedding, a big game, etc. I wouldn’t think twice about a couple drinking this much on a date night. Heck, I’ve been to stuffy work functions that gave me 3 “drink tickets” (which would have put me over the limit). Throw in populations like alcoholics, college kids, service industry workers, etc, and I find it really hard to believe that’s only 5% of the population.

    • ExistingConsumingSpace@midwest.social
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      21 hours ago

      It’s also probably higher than reported due to people not understanding what constitutes “a drink.” People are naturally not accurate at judging volumes/weight (even if they know the amounts) and probably aren’t measuring. Many more think “a drink” is “whatever is in my glass/bottle/can.” It’s further complicated by the wide variation in alcohol content among drinks within the same category.