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The toxic ADHD trait of truly believing you can fix yourself tomorrow.
Me: I’ll just do this later
Wife: when is later?
Me: …
But I can! Tomorrow I’m going to start a mindfulness meditation routine that will break me out of this funk…and tonight, Im gonna go to bed early, and get plenty of sleep!
I’m going to start waking up earlier so I can work out before work. Why yes I did buy a weight bench and adjustable weights 2 years ago that have since gone untouched, how did you know?
Missing out: I then drink out of frustration with myself.
Get out of my head, Charles
All I see is 5-6 hours of doing things. Good job and be kind to yourself!
At least with a diagnosis I don’t go “stop being lazy you stupid piece of shit… why can’t you just do it!!!” So that’s nice
instructions unclear. obtained diagnosis, still call myself a lazy piece of shit, except now I also feel guilty about calling myself that because it’s ableism 🤔
This is the way.
