• Ashwo@lemmy.worldOP
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    2 days ago

    Really rich people employ cooks and butlers. The butlers make sure the cooks respect the nutritionists advice.

    All restaurant chains have factories. Anything that comes from a factory is ultra-processed.

    • Flauschige_Lemmata@lemmy.world
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      2 days ago

      Just because it’s frozen and made in a factory doesn’t necessarily mean that it’s unhealthy.

      Vitamin C is pretty much the only nutrient that gets degraded by freezing and storage. Usually the problem is that the nutrients weren’t in there to begin with.

      Having a look at the ingredients is really worth it. Of course that is a lot more difficult in a restaurant compared to a grocery store. Thanks to regulations.