NomNom@feddit.uk to News@lemmy.world · 24 hours agoExercise is as effective as medication in treating depression, study findswww.npr.orgexternal-linkmessage-square43fedilinkarrow-up1177arrow-down19
arrow-up1168arrow-down1external-linkExercise is as effective as medication in treating depression, study findswww.npr.orgNomNom@feddit.uk to News@lemmy.world · 24 hours agomessage-square43fedilink
minus-squarevillage604@adultswim.fanlinkfedilinkEnglisharrow-up1·5 hours agoYup. The symptoms of depression make it really hard to start. But, that’s a great way to use antidepressants. Let them help your energy and motivation enough that you can start getting healthier.
Yup. The symptoms of depression make it really hard to start.
But, that’s a great way to use antidepressants. Let them help your energy and motivation enough that you can start getting healthier.