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News@lemmy.world · 1 month ago

Exercise is as effective as medication in treating depression, study finds

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Exercise is as effective as medication in treating depression, study finds

NomNom@feddit.uk to

News@lemmy.world · 1 month ago

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rants_unnecessarily@piefed.social
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1 month ago
It can be used in a “why do you take meds when you could just as well exercise instead, it’s just as useful” way.
- boonhet@sopuli.xyz
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  1 month ago
  Por que no los dos?
  - rants_unnecessarily@piefed.social
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    1 month ago
    Exactly.
    
    You are supposed to try all the different things that we know help and pick the ones that actually help you since we are all different.

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