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News@lemmy.world · 24 hours ago

Exercise is as effective as medication in treating depression, study finds

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Exercise is as effective as medication in treating depression, study finds

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News@lemmy.world · 24 hours ago

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village604@adultswim.fan
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3 hours ago
I don’t believe establishing an exact causation is possible because of how complex the brain is. It’s likely a mixture of the two, though, since you’re routinely releasing the hormones by exercising.

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