News@lemmy.world · 3 days ago

Mediterranean diet can reduce risk of stroke by up to 25%, long-term study suggests

www.theguardian.co.uk

Mediterranean diet can reduce risk of stroke by up to 25%, long-term study suggests

www.theguardian.co.uk

Valnao@sh.itjust.works to

News@lemmy.world · 3 days ago

Two-decade study indicates a diet rich in olive oil, nuts, seafood and vegetables can cut risk of every type of stroke

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3 days ago
Having married a Mediterranean person many years ago and being on a Mediterranean diet, I can confirm that I’m having 25% less strokes.

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