There are some moments in life in which a sudden self-awareness of happiness hits - a moment in which you step back from yourself and realize that, in that instant, everything is good. A feeling of your consciousness pulling away to make an emotional snapshot of that moment to care for and examine like one would a wounded bird or a nugget of gold.

While I don’t consider my life as a unhappy one, I only have a few of these moments guarded away. The first being at around age 6. My parents were giving me a group hug while we were all singing a family lullaby. My mother was expecting my baby brother at the time and that was the first time the baby’s name was included in the song. I remember feeling detached and floating away while taking in the moment.

The last time I experienced it I had just finished changing the sheets on a new king bed I splurged on after a small windfall. I remember laying on the bedspread and my 2yr old pup hopping on to play around the newly made bed. Instead of ushering him off as I usually did, I just watched him mess up the bedspread.

(I know happiness is not a fixed concept and everyone can have their own definition and experiences, but given my ignorance of the specific word to refer to the instant moment of self-awareness described, I just went with it)

Curious to read your thoughts and experiences.

    • yizus@lemmy.worldOP
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      7 hours ago

      I know feeling the sun is pure bliss after a long winter. It’s astounding how universal this experience is, as if there’s a biological reason for it. One of the ways it’s amazing to me is that it’s a feeling you can imagine sharing with practically at some moment with every other human being in history. Regardless of their location, status, or moment in time; it’s a common part of humanity (possibly even with some types of animals).

      Thank you for sharing.