Many recent studies found coffee is healthy.
https://www.ucsf.edu/news/2025/11/431036/coffee-safe-for-a-fib
https://hsph.harvard.edu/news/coffee-may-improve-gut-health/
Starbucks is not actually coffee. It’s actually trash:

Real coffee is this:

Many recent studies found coffee is healthy.
https://www.ucsf.edu/news/2025/11/431036/coffee-safe-for-a-fib
https://hsph.harvard.edu/news/coffee-may-improve-gut-health/
Starbucks is not actually coffee. It’s actually trash:

Real coffee is this:

That’s cool, I’ll look them up. I like a few small roasters and the coffee is always amazing, but I am cheap and lazy, so usually I just get whatever from wherever (not sbux or Folger’s/maxwell tho haha I have standards). The biggest factors I’ve noticed at home are using freshly ground beans with a decent machine. Getting the fancy ninja machine and a mill grinder was a real game changer.