Many recent studies found coffee is healthy.
https://www.ucsf.edu/news/2025/11/431036/coffee-safe-for-a-fib
https://hsph.harvard.edu/news/coffee-may-improve-gut-health/
Starbucks is not actually coffee. It’s actually trash:

Real coffee is this:

Many recent studies found coffee is healthy.
https://www.ucsf.edu/news/2025/11/431036/coffee-safe-for-a-fib
https://hsph.harvard.edu/news/coffee-may-improve-gut-health/
Starbucks is not actually coffee. It’s actually trash:

Real coffee is this:

Do you want to give up caffeine? If you do, you can do it. I did it. Took me about eight months. I feel better now, no “don’t talk to me before I’ve had my coffee”, no 3pm slump. But that was my choice, and as addictions go, I don’t know if it’s really that bad?