I prefer regular foods that help with constipation, not meds.

UPDATE: I forced the shit out somehow

  • TimeMuncher@lemmy.world
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    1 year ago

    Bananas and plenty of water works for me. You can also make a banana milk shake (blend ripe bananas with cold milk in a blender) and drink it.

    • mizu@lemmy.worldOP
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      1 year ago

      My roommate suggested the same thanks. I just sent him to get me some.