Today I Learned (TIL)@lemmy.caEnglish · 1 year ago

TIL beans relieve constipation

Greg Clarke@lemmy.ca to

Today I Learned (TIL)@lemmy.caEnglish · 1 year ago

Beans contain both insoluble and soluble fiber, and that combination helps stool move through your intestines. source

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Zaphodquixote@sh.itjust.works
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1 year ago
Beans and rice, beans and rice are nice!

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