Prismo@lemmy.world to Ask Lemmy@lemmy.world · 7 months agoI’ve just turned 40. What advice would you older lemmy users give me?message-squaremessage-square168fedilinkarrow-up1237arrow-down111
arrow-up1226arrow-down1message-squareI’ve just turned 40. What advice would you older lemmy users give me?Prismo@lemmy.world to Ask Lemmy@lemmy.world · 7 months agomessage-square168fedilink
minus-squareDBT@lemmy.worldlinkfedilinkarrow-up26·edit-27 months agoAs a person in their low 40’s who recently became active again and keeps getting injured trying to go at it like I did 15 years ago, listen very closely to that second part folks. Ease into it. Don’t overtrain.
As a person in their low 40’s who recently became active again and keeps getting injured trying to go at it like I did 15 years ago, listen very closely to that second part folks.
Ease into it. Don’t overtrain.