Instead of biting my nails or playing with a fidget toy, is there a skill I can learn/practice?

Like rolling a pen/coin through my fingers or something like that.

  • LucasWaffyWaf@lemmy.world
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    7 months ago

    My most frequent stim for YEARS involves me playing along doing saxophone fingerings to whatever music I’m listening to or is stuck in my head. So, maybe a wind instrument!