I know this wouldnt work for me but absolutely please if you’re unhappy with your mornings or evenings try different sleep schedules within what your obligations allow.
Doesn’t have to be getting up at 5, for me I’d ideally go to bed there but since my job doesn’t allow me to start in the afternoon, I’ve found that showering in the evening and getting up at 8 to then be able to just get ready and go to work in <15 minutes works great. I’m a zombie after waking up until I get some exercise anyway, so after cycling to work I’m fine and I just need to minimize the effort needed before that.
Get up late, or wake up in the middle of the night to get all your free time before work instead of after, prepare everything you can before bed or take all your time in the morning. But if you feel like what you’re doing right now sucks, try something else if at all possible.
Wouldn’t surprise me if many young people can’t, I’m on the edge between millenial and gen z and reading an analog clock always needs some active effort. I’ve always preferred digital so I never really had to read analog clocks besides the one that hung in our kitchen and that one time I had a watch. Oh and the train stations still all have analog.
Kitchen clocks, if they aren’t just the oven or microwave, are probably becoming rarer, so when your watch is also digital, you’d never really encounter analog if it’s not somewhere in the public space, which will probably depend on where you live.
I’d guess most kids probably still can read one with effort because at least when there’s a second hand (since you can easily see it move) it’s kinda self explanatory, and it probably got explained in school once.