• 2 Posts
  • 407 Comments
Joined 3 年前
cake
Cake day: 2023年6月22日

help-circle





  • The emotional thing:

    It is important to remember feelings are things and they arent given to us. But they belong with us. And while you cant suppress or choose to not have an emotion : You can control your actions, reactions and responses around emotions.

    The breathing thing:

    be careful with it. Some people with mechanical breathing disorders (apnea) might be worse off if messing with breath counting and to just make sure they are taking a full breath or acknowledge breath and swifty move on to something automated like heartbeat or checking in on body parts so as to not mess with the mechanics of the brain for taking a natural breath.

    After decades of meditation using breath work it started to make my anxiety worse as i found it made my waking and sleeping apnea way WAY worse. Im pretty sure it is what caused the mechanical issue in the brain to hold a breath or not pull it in for too long until suddenly dizzy.

    Takes a lot of time with habit building on letting it go to break this cycle in the brain. Stay away from the counts of holding breath on any part of the breath cycle.






  • Almost anything i found had a chore based quest with shit loot after finishing a campaign.

    Eg: destiny2 and dying light2 DL2 was a great campaign and fun mechnics while i enjoyed some of the quests after until i ran into the sprint ones and then it kept force finjecting this feature to compete with the person you’re finishing the quest with which just felt gross and overall detracted from the drama and fantasy like it was trying to inject a mario cart feature that was misplaced.







  • they are a weird bunch. They want to be bad and do bad but not look like they are bad. And believe they are owed everyone to be in some sort of alliance that will assure they dont look bad. And then get mad like looking bad is the worst thing ever. worse than the bad things they do.