minus-squaretangled_cable@lemmy.worldtoAsk Lemmy@lemmy.world•What's something that you discovered about yourself only after going to therapy?linkfedilinkarrow-up1·1 day agoThat I don’t have to believe every nonsense my brain comes up with linkfedilink
minus-squaretangled_cable@lemmy.worldtoAsk Lemmy@lemmy.world•What's something that you discovered about yourself only after going to therapy?linkfedilinkarrow-up2·1 day agoI can relate to this. I count backwards in threes linkfedilink
That I don’t have to believe every nonsense my brain comes up with