I do this as a pro-move tbh. I just make up for it by sleeping late on weekends

  • ChexMax@lemmy.worldEnglish
    3·
    5 months ago

    They say you can’t repay sleep debt by sleeping in on another day, that it does not repair the damage you’ve done to your body by not giving it enough rest.

    It feels good to do it though so I still do.