I know this is a weird question. But I’m just wondering. Please don’t kill me.

I do body weight exercises. And finding it harder to do exercises that want me to lay down on my front side. Because, my ____ is squishing.😮‍💨

Also, there is a stupid stigma that exercise makes women more masculine. But are there any workouts that make a man look feminine? Like, it would be bit weird to see a BLL sized butt on a man, right?

This question came to my mind when I saw a workout plan in my app. The plans’ name is “Bikini Body”. I was like, “I should probably stay away from this. But what happens if I did it anyway?”

  • jet@hackertalks.comEnglish
    12·
    4 months ago

    In men, these muscles are responsible for urinary continence, fecal continence, and ejaculation

    https://en.m.wikipedia.org/wiki/Kegel_exercise

    Men absolutely can do pelvic floor exercises, and especially if they’re having issues, they absolutely should.

    You ever see an old guy at the urinal with a paper towel in his hand? That is a guy who needs to do kegel exercises… You ever wonder why you see paper towels in the urinal sometimes? f****** are slacking on their kegel exercises