• maxalmonte14@lemmy.world
    link
    fedilink
    arrow-up
    6
    ·
    12 days ago

    Bad sleeping habits and eating high sodium food, besides that I don’t drink, smoke, consume sugar, or do drugs, so I’m good.

  • Acamon@lemmy.world
    link
    fedilink
    arrow-up
    10
    ·
    11 days ago

    Comfort eating. Before I got adhd meds I had zero impulse control, so I’d eat nothing or eat everything. I would be 75% through a giant bag of snacks, and I’d be actively not enjoying them and wanting to stop, but I just couldn’t. I’d stop and put them away and ten seconds later I’d be back eating, even though I was feeling sick and gross.

    On meds, that’s stopped and I’ve realised that my craving for snacks is all about comfort, stimulus, and self regulation, and nothing to do with hunger. But even knowing that, I struggle to bother with other harder but healthier ways of stimulating and relaxing, when I could just eat crackers with thick slabs of salty butter, or alternate between dark chocolate and salty peanuts. It’s not the worst, but I’m very conscious of that it’s not really about the food and so it feels like a lot of empty calories just to chill me out a little.

  • Ioughttamow@fedia.io
    link
    fedilink
    arrow-up
    5
    ·
    12 days ago

    Was smoking but thankfully I quit that before kids. Currently it is sleep. Both kids are night owls and I just want an hour of computer time at night 😜.

  • steeznson@lemmy.world
    link
    fedilink
    arrow-up
    11
    ·
    11 days ago

    This is the 80th comment and no one has said “drugs” (unless you count alcohol). Maybe drug addicts have better things to do with their time than browse lemmy!

        • Mickey7@lemmy.worldOP
          link
          fedilink
          arrow-up
          2
          arrow-down
          1
          ·
          11 days ago

          Yes to some extent. But I have found reddit to be all about the hive mind. You read some of the stuff over there that you know for sure is bullshit. But if you dare call it out, then the hive comes to attack you for daring to point out their bullshit

          • Intergalactic@lemmy.world
            link
            fedilink
            arrow-up
            2
            ·
            edit-2
            11 days ago

            Absolutely, but I just use Reddit mostly for my sports, music, and video game communities, I don’t do basic news or politics over there. I’m simultaneously trying to have some of those communities active over here too but there doesn’t seem to be much interest.

    • dingus@lemmy.world
      link
      fedilink
      English
      arrow-up
      3
      ·
      11 days ago

      Is it the salsa con queso or just a plain cheese? Because for some reason the salsa con queso jars are like crack to me. I can eat a whole jar in maybe 2 days, so I only purchase it very sparingly lmao.

    • corsicanguppy@lemmy.ca
      link
      fedilink
      English
      arrow-up
      3
      ·
      11 days ago

      I’m sure the strong, hazy IPAs are also not on the healthy food pyramid.

      But some lines we do not cross.

      See: Walmart Great Val-u Rainbow Chip Cookies.

      And whisky. And so, so so, so-so so much tea.