• Ioughttamow@fedia.io
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    15 days ago

    Over the last few weeks I switched from the one meal to all day grazing Edit: I like the one meal a lot better

    • BlemboTheThird@lemmy.ca
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      15 days ago

      Being food motivated is exactly why I do this sometimes… Everything tastes better when you’re hungry, and you can eat more of it

    • 𝕸𝖔𝖘𝖘@infosec.pub
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      15 days ago

      If all you need is to see if you likely have it (without an official diagnosis), you can search for ASRSv1.1. Answer the questions brutally truthfully. Again, it’s not a diagnosis, but it’ll tell you if you likely have it.

  • FartsWithAnAccent@fedia.io
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    15 days ago

    Yeah, that is not how I roll: All day graze with possible actual meals, possibly even at normal times that people eat!

  • curbstickle@lemmy.dbzer0.com
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    15 days ago

    I’ll have you know I had some cereal for lunch, so its two meals today.

    (Fuck me I really need to get my official diagnosis - I’m waiting for an appt)

  • Diddlydee@feddit.uk
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    15 days ago

    That’s just the Caveman Diet. I’m neither autistic nor have ADHD and that’s been my food method for decades. No breakfast, sandwich at lunch, banquet in the evening.

  • Telorand@reddthat.com
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    15 days ago

    That’s called OMAD! Just tell people you’re doing Intermittent Fasting (of which OMAD is a specific way to do it).

  • stinerman@midwest.social
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    15 days ago

    Happened today for the first time in a while. I was too busy with other stuff and then realized around 6pm that I was really hungry and oh I hadn’t ate yet today.

  • Buddahriffic@lemmy.world
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    14 days ago

    Or the old deciding I need to eat, getting up and going to the kitchen, seeing a chore that needs done to unlock the ability to eat certain foods, like I want ramen but my pots are on the drying rack, then realizing after I had been sitting down again for an hour that I just put away everything on the drying rack and forgot to cook and eat the ramen.

    Then get up, go to the kitchen, and notice that the plants need to be watered…

  • affiliate@lemmy.world
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    15 days ago

    i’ve recently been started doing One Meals a little differently. i now get a big pan and add in basically every kind of food i should be eating throughout the day (fruits, vegetables, eggs, tofu, etc.) and cook it with a bit of oil and seasoning. i then add a bunch of spicy stuff to mask the taste, and sometimes add in yogurt to make it last longer and undo some of the spicy. i can then just scoop this into a bowl and heat it up in the microwave anytime during the day when i get hungry. it’s still One Meal, but it now lasts upwards of 3 days and i nibble away at it as needed.