• garden_boi@feddit.deOP
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    1 year ago

    Fortunately I’ve learned to start a bit earlier than that, most of the time, in my late twenties 🥲. To regular of an adrenaline rush is detrimental to health, so I would recommend trying to mitigate it…

    • i_love_FFT@lemmy.ml
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      1 year ago

      I’ve found that i can sometimes break this tendency by leveraging my ADHD’s impulsiveness symptoms… “I have something to do? Let’s not plan it at all and do it right now. Not in 5 minutes, right now.”

      As long as I’m not forced to think about it twice, it can work. The result won’t be as great as if I overanalyzed the task beforehand, though!