Any advice that starts with “just…” is automatically invalid.
… Make a list and do one at a time.
… Set a reminder.
… Install some time-tracking productivity software on your phone or computer.
… Go for a walk and clear your head.
… Keep a jug of water nearby.
Any advice that starts with “just…” is automatically invalid.
… Make a list and do one at a time.
… Set a reminder.
… Install some time-tracking productivity software on your phone or computer.
… Go for a walk and clear your head.
… Keep a jug of water nearby.
The one that got me when I was still undiagnosed still infuriates me to this day.
I tried that and went from a 90 average slacking off to a 92 burning myself out “applying myself” in place of any activity that brought me joy.