Trex202@lemmy.world to Ask Lemmy@lemmy.world · 23 hours agoWhich food gives you the best bowel movement?message-squaremessage-square65fedilinkarrow-up154arrow-down16
arrow-up148arrow-down1message-squareWhich food gives you the best bowel movement?Trex202@lemmy.world to Ask Lemmy@lemmy.world · 23 hours agomessage-square65fedilink
minus-squareMelobol@lemmy.mllinkfedilinkarrow-up1·19 hours agoI like grinding chia seeds and soaking them overnight in milk (it takes a while to mix) - then put it in the morning cereal.
I like grinding chia seeds and soaking them overnight in milk (it takes a while to mix) - then put it in the morning cereal.