I’m about to start therapy (again) for pretty much the same reason… I joke that I don’t have good luck nor bad luck, just crazy luck. Only a few people closest to me truly know how wild it’s been the past 5 years? 7 years? I honestly lose track sometimes

Last time I went to therapy in 2021, I gave them a summary of the most recent traumas and completely forgot to tell them my sister had recently died. The next session, I mentioned it to them and their face… couldn’t entirely hide their shock. It was at least validating though