return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 7 days agoWhat’s a cheap purchase that’s completely changed your life?message-squaremessage-square100fedilinkarrow-up135arrow-down10
arrow-up135arrow-down1message-squareWhat’s a cheap purchase that’s completely changed your life?return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 7 days agomessage-square100fedilink
minus-squaremech@feddit.orglinkfedilinkarrow-up3·edit-26 days agoI roughly follow this, with 3x12 repetitions (The green line is as far as I got). Don’t try to rush progression, that’s not the point. Only progress if you can do the current level in good form, slowly, without using inertia.
I roughly follow this, with 3x12 repetitions (The green line is as far as I got).
Don’t try to rush progression, that’s not the point.
Only progress if you can do the current level in good form, slowly, without using inertia.
Nice, thanks!