I think that if I started working out years ago I’d have developed a love for it and would relish the gains and new challenges and shit. Its so boring and painful though. I’ll not pick it up today and curse myself in another decade.
I never got myself to go to the gym. However, having a group workout once a week with a coach does help a lot: you kind of feel like you have to go because you’re expected, exercises are challenging and they vary from one session to the other. Quite a good balance for me.
I would do it twice a week if I had the time
I think that if I started working out years ago I’d have developed a love for it and would relish the gains and new challenges and shit. Its so boring and painful though. I’ll not pick it up today and curse myself in another decade.
I never got myself to go to the gym. However, having a group workout once a week with a coach does help a lot: you kind of feel like you have to go because you’re expected, exercises are challenging and they vary from one session to the other. Quite a good balance for me. I would do it twice a week if I had the time