According to his research, the best ways to avoid depression are to avoid anything that links to inflammation.
To avoid inflammation :
-
Exercice 30 minutes every single day
-
Eat a lot of vegetables, fruits, nuts, and mushrooms. Avoid inflammatory food such as processed meat or red meat.
-
Don’t smoke
Go away Davrielle Louna and take your endless stream of spam alts with you.
I’ll need some backstory.
it’s spam/troll downvote to fuck
I mean how do they know the name?
click on their profile look at the Scottish post, IDK all I know is someone is spam
Whose profile? I checked OP’s and OC’s, couldn’t find a Scottish post. OP only has this post up. Which seems very spammy, but I’m curious about the name OC is attributing to OP.