Chicken, broccoli, coffee, cream, cashews, olive oil, some cheese and spices, blueberries. That’s 95% of my diet right now, and for the past four years or so.
Could I “survive” on less? Of, course. Do I want to? No. But, I may need to in the future.
Ah yes. The low carb low cholesterol diet of diabetics with cardio trouble.
I can do this when everything else in my life is on track, but when I’m depressed or anxious it’s all I can do to put any kind of food in my belly. I fell off the wagon about a year ago.
Chicken, broccoli, coffee, cream, cashews, olive oil, some cheese and spices, blueberries. That’s 95% of my diet right now, and for the past four years or so.
Could I “survive” on less? Of, course. Do I want to? No. But, I may need to in the future.
Ah yes. The low carb low cholesterol diet of diabetics with cardio trouble.
I can do this when everything else in my life is on track, but when I’m depressed or anxious it’s all I can do to put any kind of food in my belly. I fell off the wagon about a year ago.
Keep fighting the good fight.