Ukraine recaptured 201 square kilometres (78 square miles) from Russia between Wednesday and Sunday last week, taking advantage of a Starlink shutdown for Russian forces, according to an AFP analysis of data from the Institute for the Study of War (ISW).
The recaptured area is almost equivalent to the Russian gains for the entire month of December and is the most land retaken by Kyiv’s forces in such a short period since a June 2023 counter-offensive.


I think its already hit this point. Reports of recruitment from Russia has fallen dramatically in the last couple of months with a net loss of troops Russia is fielding considering the losses every month.
This is still ongoing, less so that countries are intentionally committing troops, but more from scams where nationals from abroad are tricked into coming to Russia being told they will be doing regular jobs, and only then finding out they are being assigned to Russian frontline combat units for the meat waves. The most recent high profile version of this was the adult daughter of a prominent South African politician scamming South African men to going to Russia. Some of these men lived as POWs capture by Ukraine.