I have this scene in my head that goes something like this:
Mom: “Good night, my lovely son”
30 minutes later
Mom quietly enters my room
Pets me on my head for a good few seconds
Suddenly pulls out a knife and stabs me
I struggle to say with my last breath: “Mooommmm… why? 🥺”
Does anyone else have a brain that just think weird shit like this?
No. Never. Of course we all have weird and shocking nightmares from time to time, but during the day? Definitely not.
Are you ok? Do you feel safe at home and around the people you live with? How vivid are these “intrusive thoughts”? Could they be categorized as hallucinations?
Even if you think it’s not a big deal, you might want to talk to a professional therapist about that.