Even if they’re not difficult, they still feel like a burden, and I’m very worried that I won’t have time to do them or that I’ll forget about them. I either put them off but constantly think about them, or I try to get them done as quickly as possible and get very irritated when something prevents me from doing them. I can never relax if I have things to do, even if they’re not urgent; they’re still a pain in the ass. I don’t know why I feel this way, and I think this is the reason why I avoid difficulties and my life sucks so much.

  • myrmidex@belgae.social
    link
    fedilink
    English
    arrow-up
    22
    ·
    8 days ago

    Use a notebook to write down TODOs. This will get them out of your head. You’ll be at ease knowing they are easily retrievable whenever you have some time for them.