Many recent studies found coffee is healthy.
https://www.ucsf.edu/news/2025/11/431036/coffee-safe-for-a-fib
https://hsph.harvard.edu/news/coffee-may-improve-gut-health/
Starbucks is not actually coffee. It’s actually trash:

Real coffee is this:

Many recent studies found coffee is healthy.
https://www.ucsf.edu/news/2025/11/431036/coffee-safe-for-a-fib
https://hsph.harvard.edu/news/coffee-may-improve-gut-health/
Starbucks is not actually coffee. It’s actually trash:

Real coffee is this:

When I was young I was told it would stunt my growth.
Now that I’m a parent I think people just didn’t know how to say “we don’t want kids to get caffeine because it will make them wild or prevent them from sleeping properly.”
I was told the same thing. Glad I didnt obey cuz I’m 6’6’’ and if I was supposed to be taller, I would have hated it.