If it’s coffee/tea, how do you take it? I typically end up consuming 200-400 Mg a day depending on if I go to the gym or work overnight. I either do black coffee (iced ideally) or sugar free redbull/monster. I’m considering switching to caffeine pills but I know it wont scratch that habitual itch of drinking it down.
2 16-oz cups of coffee with non-dairy creamer to start my day, followed by a pre-lunch SF Rockstar, followed by a post-lunch SF Rockstar, an occasional (1-2x weely) afternoon triple shot latte, finished with an occasional dinnertime 20oz Diet Pepsi… all interspersed with 22 sticks of nicotine.
Might be ADHD, maybe narcolepsy. I still get 10 solid hours of sleep, so it clearly doesn’t interfere with that.