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Joined 2 years ago
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Cake day: July 25th, 2023

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  • Thought I could/should work through discomfort and then pain at the gym, supersetting overhead push-presses and triceps dips. LOL, nope, gave myself a labral tear and tore my supraspinatus. My shoulder now has an unpleasant popping feeling + significantly less strength when I’m doing anything like a bench press with my elbows properly tucked; I’ll likely never be able to do narrow grip bench press or triceps dips again.

    Why was this dumb? Because I was a personal trainer, and I fucking know better than to try and push through pain. But I was trying to get back into lifting seriously after losing a lot of time to the pandemic.



  • Okay, people in the US generally didn’t though. How is the information going to get to them, when mail took months, phone calls were not realistically possible, and telegraphs were incredibly expensive? Unless it’s getting reported by the major news outlets, the majority of people in the US simply didn’t have access to that information. Given the propaganda that was coming from both sides at the time, reports might not have even been very believable to the average citizen.







  • The essential problem is that the people working now are paying for the people that are retired. It would make more sense for the gov’t to have taxed the people prior to their retirement, and have invested those taxes, so that in their retirement they would be getting out what they had previously paid in. And switching over to a system like that would require double taxation on the population now, which will make such a proposal very unopopular.

    But if your retired population is growing, and you have fewer people working, then you either need to increase the retirement age–so that more people are paying into the system–or increase the taxation overall. If I recall correctly, Denmark has been seeing a negative population growth; that’s a real problem for retirement schemes that rely on current taxes paying for retirees.

    Is this fair to people that have been working in trades and have beaten up their body for 40 years? No. Likewise, it’s not really fair to people that have working in white-collar jobs that may still be more than capable of excelling at their job, and still want to work. (My dad had mandatory retirement at 72 due to company policy; he immediately got re-hired as an on-site consultant, and has been doing that for over a decade.)

    EDIT - this is a huge problem in the US. The social security taxes now on working people are immediately paid out to retirees. SS benefits go up to account for inflation, but the amount coming in is decreasing because population growth has slowed. Without major reforms, social security in the US won’t be solvent by the time I retire, IF I ever retire.


  • It’s statistically correct, but not specifically correct. It doesn’t tell you for certain that you, personally, have too much body fat (or too little fat/muscle), but it’s a good indicator.

    And that’s really what you’re looking at; you’re trying to figure out if you have more body fat than you should.

    Harpendens skin fold calipers–when used by a trained professional–will give you a more accurate measure of your overall body fat percentage. And InBody scale will measure bioelectrical impedance (essentially running a low-voltage current through you and measuring impedance) to give you a fairly accurate measure of your body fat percentage, but how well hydrated you are can significantly affect the reading. Hydrostatic underwater weighing was long been the gold standard for measuring body composition. BUT dual x-ray absorbiometry (DEXA) has overtaken it, because it’s significantly easier on the person being tested.

    That said, body fat alone doesn’t tell you if you are actually healthy. You can be fairly low in body fat, and have horrific cardiovascular fitness. And being exceptionally heavily muscled, (say, 200kg, at 7% body fat; Mr. Olympia levels of muscle) doesn’t appear to be healthy on your joints and heart either in the long term.






  • SCO crashed and burned in part because they tried to sue multiple Linux providers claiming that they owned all the rights to certain pieces of code that they’d contractually leased from IBM, and that IBM giving code to Linux distributors violated the terms of their agreement with IBM. It was a lawsuit that dragged on for over a decade and a half–I think that it’s still going–and it’s bled SCO of tens of millions of dollars ,esp. since they’ve lost nearly every single claim they’ve made.




  • Wut?

    No, silencers weren’t regulated into the NFA by the ATF; congress put them in there, way back in '34. You can read the text of the act here. It’s in the very first section:

    AN ACT

    To provide for the taxation of manufacturers, importers, and dealers in certain firearms and machine guns, to tax the sale or other disposal of such weapons, and to restrict importation and regulate interstate transportation thereof.

    Be it enacted by the Senate and House of Representatives of the United States of American in Congress assembled, that for the purposes of this Act -

    (a) The term “firearm” means a shotgun or rifle having a barrel of less than eighteen inches in length, or any other weapon, except a pistol or revolver, from which a shot is discharged by an explosive if such a weapon is capable of being concealed on the person, or a machine gun, and includes a muffler or silencer for any firearm [emphasis added] whether or not such a firearm is included within the foregoing definition.

    It’s right there in the text.

    Aside from that, the ATF per se didn’t even exist prior to '72; before that, it was part of the IRS, rather than an agency within the DoJ, and before the IRS, it was part of the Bureau of Internal Revenue.