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Cake day: July 4th, 2023

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  • Certainly possible, but I’m sort of a textbook mild case of ADHD, just with the side case of insomnia being fairly prominent (which was true even before medication). Everybody reacts to medication in different ways, so I’ve just found I have to rely on coping strategies more than medication for my case. It’s not a big deal and I’m at a point in my life where I can manage my ADHD symptoms in a way that doesn’t affect my life too much. So for me, the side effects of the medication exacerbate my preexisting insomnia to the point that the drawbacks of adderall outweigh the benefits for my particular brand of ADHD.


  • No it’s IR, but taken 20 mg in the morning and then 10 mg in the early afternoon. It just always wound up with the physical effects lingering much longer than the mental effects, so if I tried skipping the afternoon dose, then I’d wind up totally scattered and useless from about 3PM on.

    The XR once in the morning worked a little better, but for whatever reason didn’t really help the same way and I still had the insomnia from it.


  • NielsBohron@lemmy.worldtoMemes@sopuli.xyzThere can be only one winner
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    14 days ago

    There are no winners here.

    Source: Tried for years to overpower the insomnia from my ADHD meds with melatonin, weed, CBD:THC edibles, booze, kava, diphenhydramine, etc. before finally going cold turkey on my adderall. With enough stimulants, it doesn’t matter how much melatonin you take; you’re not gonna have a good night’s sleep edit: but you’ll also be too tired to be productive or to do anything fun



  • You’re definitely right; maybe someone like Dolly Parton would have been a better comparison, but even Dolly doesn’t really capture his big Swift is.

    Really, my first instinct was to go with Neil Young because he’s one of my favorite artists of all time, and I do think that a lot of his biggest hits weren’t really overly political, probably split about 50:50 even if we remember the more political stuff now. For every “Ohio” and “For What It’s Worth,” there’s a “Heart of Gold” and “Helpless.”

    But really I’m splitting hairs because I like talking about music and playing the devil’s advocate. Your initial point that Swift isn’t known for writing protest music is absolutely correct.





  • Profession can absolutely affect volume. Even without any hearing damage, any job that regularly requires that you project can become a habit.

    I’m a chemistry professor at a community college, fairly well educated, and I flatter myself to say reasonably intelligent, but I still slip into what my wife calls my “teaching voice” in some social settings or even occasionally at home.





  • I was lucky enough to see Ibram X. Kendi speak on anti-racism in higher education, and it was illuminating to realize that, as a white, cis-het man, I might not be able to work within the system to change the system without actively breaking laws.

    The example he used was actually affirmative action and EEO standards and how the best an ally can do in certain situations might be to put your thumb on the scale even when it’s technically illegal.

    Basically, if you want to be anti-racist, you’ve gotta be Chaotic Good since the system is literally rigged against people of color.