OBXDadLife@lemmy.worldtoAsk Lemmy@lemmy.world•What purchases have been the best for your mental health?
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1 month agoI’m with you on this. I use Transcendental Meditation 2x/day (20 minutes each), and supplement with a pen or flower. My mental health is very strong these days.
Very timely discovery indeed. Personally, I just finished episode 1 of the series: American Historia: The Untold History of Latinos
Created by John Leguizamo
Highly recommend