• Jo Miran@lemmy.ml
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    24 hours ago

    I didn’t back then but eventually I messed with my sleep.schedule so much that I developed that type of insomnia. At my worst I would sleep 90 minutes in a 24 hour period. Within two weeks you are not the same person. Literally insane. I fixed it by eating a piece of plain tofu and a microdose of delta-8 (not 9, 10, or weed) right before laying my head down to sleep. Now I get 5-6 hours, which is nice.

    • Stamets@lemmy.dbzer0.comOP
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      24 hours ago

      Hey, if it works it works. I get that level of insomnia though. I started to develop it somewhat recently and had to forcibly fix it and fight against it. The weird part for me was that my brain wasn’t getting tired but my body was fucked.