Don’t worry I got your back. I haaaaaate working out. Every second of it. It’s miserable, boring, tiring, and gross and sweaty.
However, since I started doing it I hate to admit that I am more energetic in everything else, I move easier, I’m not winded going up stairs, I’m happier, all the tripe they tell you is true.
It’s not 30 minutes because you have to enjoy it, it’s 30 minutes that improve the other 23.5 hours a day
Don’t worry I got your back. I haaaaaate working out. Every second of it. It’s miserable, boring, tiring, and gross and sweaty.
However, since I started doing it I hate to admit that I am more energetic in everything else, I move easier, I’m not winded going up stairs, I’m happier, all the tripe they tell you is true.
It’s not 30 minutes because you have to enjoy it, it’s 30 minutes that improve the other 23.5 hours a day