Staying up long in the evening. Might sound a bit weird but there’s a thing called bedtime procrastination, and I’m very bad with it. I’ll try so hard to fix my sleeping schedule but the next evening I’ll again be like “nah we can do half an hour more” which turns into multiple hours, which turns into another day with no energy. However in the evening I’ll feel awake again and the cycle just continues. I’m going to talk to a doctor about it next.
Staying up long in the evening. Might sound a bit weird but there’s a thing called bedtime procrastination, and I’m very bad with it. I’ll try so hard to fix my sleeping schedule but the next evening I’ll again be like “nah we can do half an hour more” which turns into multiple hours, which turns into another day with no energy. However in the evening I’ll feel awake again and the cycle just continues. I’m going to talk to a doctor about it next.