I cried a few hours ago and my head and eyes still hurt, my hands are shaking a little, and I also feel dizzy…This doesn’t usually happen, аnd now I’m worried (I just very like to cry)

  • YappyMonotheist@lemmy.world
    link
    fedilink
    arrow-up
    5
    ·
    9 hours ago

    You’re probably just exhausted from the crying, I wouldn’t worry too much. Drink some water, eat something and chill. 👍

  • Kristell@herbicide.fallcounty.omg.lol
    link
    fedilink
    arrow-up
    10
    ·
    12 hours ago

    Crying isn’t inherently harmful, but if you suddenly start crying a lot more than usual it might be a reason to see either a doctor or a psych. It’s a symptom of stuff, but if you just cry a lot normally that’s fine

  • skrlet13@feddit.cl
    link
    fedilink
    English
    arrow-up
    4
    ·
    11 hours ago

    This doesn’t usually happen

    If you mean “when I cry don’t have those symptoms” I would check with a doctor if possible.

    If you mean “I don’t usually cry” it is probably your body still adapting to “too much emotion at once”. Be gentle to yourself and rest a while

  • I feel so much better after crying

    Apparantly its something called Endorphins

    But I’d try to hide the crying from the public, people can be very cruel

    I remember when I first came to the US, I was 8 years old, I didn’t speak English, was so confused about everything, and I’m introverted on top of that, so I cried often in class.

    And everyone just called me a “crybaby”

    I’m cis-male so it’s even more humiliating…

    So I get it

    But it’s fine

    There’s nothing wrong with it

    But again, society is cruel about displays of emotions, so I’d recommend it’s best to hide this fact from others.

    • MagicShel@lemmy.zip
      link
      fedilink
      English
      arrow-up
      2
      ·
      8 hours ago

      Shit, man, I cry at poignant songs or movies. Not sobs but definitely someone is cutting onions territory. You at least are triggered by legit bad shit. I just let my emotions be manipulated by pretty words.

      But sometimes, I’m watching a movie or listening to music with my daughter and it just it’s me, I’m so happy that we have better messages for girls today than we did when I was growing up. She has super heroes and equality and none of this boys will be boys shit.

      This world is such shit right now, but man if we raise the next generations right maybe there’s a chance. And that tenuous hope… it makes me feel all the things… and it just leaks out.

      But yeah, gotta hide it because it’s weird to care about stuff I guess.

  • nymnympseudonym@piefed.social
    link
    fedilink
    English
    arrow-up
    6
    ·
    13 hours ago

    See a professional. There are multiple possible causes. Most are not physically dangerous but social and psychological effects are not to be ignored, and almost all causes have treatments available.

    https://en.wikipedia.org/wiki/Pseudobulbar_affect

    While not as profoundly disabling as the physical symptoms of the most common diseases that cause it (such as ALS), PBA may significantly influence individuals’ social functioning and their relationships with others