That annoyed me with Windows too, however, Active Hours adjusted to the times that I actively used my PC. As I kept my PC up to date and never kept it running while not in use for too long, I’ve never been threatened with a forced restart randomly. That being said, a user should have full control over their PC. They will though in turn be responsible for any poor outcomes due to making poor decisions.
I ended up choosing a Linux distro over Windows because I have absolute control over my PC at all times. Freedom to modify, to potentially break, but also easily recover my distro if I truly fuck up.
Before I had access to the internet; These were basically my, ‘Don’t die, eat something easy’ list of relatively quick foods back in the darkest, deepest depression days (turns out my brain chemistry reacts horribly to antidepressants and antipsychotics). I was just an anxious dude that didn’t know it due to being heavily medicated.