i’ve been thinking about how people approach health when they’re feeling unwell. some folks prefer to go to a doctor or use pharmaceutical medicine from the pharmacy, while others choose herbal remedies or alternative treatments. personally, i prefer using herbal remedies because i believe that all the ingredients in pharmaceutical medicines ultimately come from nature, and we can find those remedies ourselves in plants. what about you?

edit: cmon guys it’s not about the traditional vs modern treatment. just wanna know other’s opinion about this…

  • Tiefling IRL@lemmy.blahaj.zone
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    27 days ago

    Herbal stuff for simple things and symptoms, like a sore throat or headache. Modern medicine for anything I can’t treat on my own.

  • Squirrelsdrivemenuts@lemmy.world
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    27 days ago

    I grew up with a doctor that believed in alternative medicine and a mom afraid of using medicine except when absolutely necessary. I was also perpetually dealing with colds and headaches. Now I take cold medicine when a cold starts and a painkiller to sleep well during the cold and they last about a quarter if the time.

  • Aa!@lemmy.world
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    27 days ago

    Lots of things from nature are not going to be good for you simply by being natural. And most medications come from studying the effects of things found in nature on biology.

    I’ll use treatments and medications that have studies backing their health impact. Occasionally those may be herbal supplements for better nutrition, but most herbal remedies that we know actually work are just a less effective form of the refined medications and treatments that have been developed. If the medication or conventional treatment is readily available, I would pick that first

    And “alternative treatments” are nearly always complete bunk.

      • Aa!@lemmy.world
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        27 days ago

        Well I just suffer through it if it’s just a little headache. I’d rather not use any medication unless it’s actually hindering my ability to be productive.

        The majority of the time, a headache like that is caused by not drinking enough water in the first place, and that’s always a better place to start

        • tomi000@lemmy.world
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          27 days ago

          Whats the downside of drinking some ginger tea instead of ‘suffering through it’ though? I think what OP was asking is if you would always prefer Paracetamol or similar readily available medicine.

          • Aa!@lemmy.world
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            27 days ago

            A mild headache is not even an inconvenience in my experience, so “suffer through it” is hyperbolic. As I said, they are most often caused by not drinking enough water, and drinking more water will usually resolve it anyway. If you want to drink tea instead of water, it’s basically the same results, but it’s the hydration that makes the difference.

            If it is more than a mild headache and actually bothering me, then I’ll go for a proper pain relief medication. I keep that on hand for that reason.

          • occultist8128@infosec.pubOP
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            27 days ago

            lol that’s okay, all opinions are welcome, life is not binary. but honestly, i’d also questioning this

  • tomi000@lemmy.world
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    27 days ago

    For minor conditions like headaches, light fever, sore throat, cough, etc. most of the time herbal medicine and some rest will work fine. I tend not to use artificially produced medicine too quickly, it just feels better to not rely on them too much. For example ginger and aloe vera are plants where it cant be exaggerated how awesome they are. Real allrounders with so many medical uses, I love them.

    That said, when theres a more serious medical condition, self-medication with herbs will reach its limits, at least on the level you and I are capable of. Maybe some experts will be able to mix a cocktail of herbs that helps but those are usually not common knowledge and I personally wouldnt risk not getting better just to avoid industrial medicine. Like you said, its all made from natural resources, but in the proportions that are scientifically proven to work.

  • zxqwas@lemmy.world
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    27 days ago

    The difference between a herbal remedies and a regular medicine is that the regular stuff the manufacturer has to first show that it actually works at all and then figure out what the side effects are.

    If I have any serious issue I’d not trust anything that is not FDA/EMA/etc approved for my condition.

  • DragonsInARoom@lemmy.world
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    27 days ago

    If it’s mild than I use nothing at all, if its like covid (fever, bedridden, pain) (pre inoculation) than medication and herbal tea, the medication will deal with my biology and the tea will make it easier to breath and deal with my mind during illness.

  • captainlezbian@lemmy.world
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    27 days ago

    I’ve definitely taken to using one “herbal” alternative. Seriously though, I use cannabis as an otc analgesic and anti nausea medication, because nothing else over the counter works as well for me. But I’m not afraid of pharmaceuticals, and I generally lean away from herbal remedies because of inconsistent dosages and unwanted effective compounds. Medicinal herbs didn’t develop those compounds intending for you to benefit, so it’s foolish to assume all of them will be beneficial when you need one of them.

  • ERROR: Earth.exe has crashed@lemmy.dbzer0.com
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    27 days ago

    The only “herbal” medicine that I know that works is 凉茶 (liang cha) that’s for 热气 (inflamation is the best english word to describe it, like you know how you feel weird when you eat a lot of fried stuff?) and I suspect it might be placebo.

    • occultist8128@infosec.pubOP
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      27 days ago

      oh, it’s called “teh liang” in my country, i drank it a lot when i was a child, my grandma gave me lol

  • StrawberryPigtails@lemmy.sdf.org
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    27 days ago

    Depends on the issue. For relatively minor burns I have an Aloe Vera plant, for example. I’m not against pharmaceuticals, or doctors, but for most of my life doctors have been prohibitively expensive or simply not available depending on where I was working at that moment so you learn how to treat most things yourself using whats handy. Giving yourself stitches fucking hurts worse than the original injury by the by.

    I have a good paying job now with good insurance and there are multiple medical facilities nearby, but the old habits remain.

    • occultist8128@infosec.pubOP
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      27 days ago

      what do you use that aloe vera for?

      I’m not against pharmaceuticals, or doctors, but for most of my life doctors have been prohibitively expensive

      can relate to this lol

      I have a good paying job now with good insurance

      good for you!

      • StrawberryPigtails@lemmy.sdf.org
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        27 days ago

        what do you use that aloe vera for?

        Same as you would use store bought aloe vera gel. When applied to the skin, assuming you are not allergic, it can sooth minor burns and scrapes. As a last resort you can also use it as a laxative by ingesting it. Seriously, don’t eat it, it caused me to vomit as well as loosening my bowels the one time I did that. Normal store bought laxatives are far more “pleasant” to take.

        https://en.wikipedia.org/wiki/Aloe_vera

      • Shiggles@sh.itjust.works
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        27 days ago

        Is there value in needlessly complicating things? Not that what you’re doing is only adding complexity, it’s also just worse than real medicine, but even if that’s all it achieved - why?

        • occultist8128@infosec.pubOP
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          27 days ago

          why worse? also, it’s not too complicated for me since “complicated” is relative for people.

    • tomi000@lemmy.world
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      27 days ago

      Herbal medicine works and has a basis in reality as well, its not witchcraft, it has been around for thousands of years. There is stuff you cant cure with simple herbs though and modern medicine is more convenient. No need to be so condescending.

      • ForgotAboutDre@lemmy.world
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        27 days ago

        The stuff that works in herbal medicine have been studied and improved in modern medicine. The two can’t and shouldn’t be equated. Anyone claiming herbal medicine should be respected and not condemned is a crook and/or idiot. Most proponents are crooks, trying to sell things they know or don’t care if they work.

        Things like paracetamol and lithium have a basis in herbal medicine. Paracetamol was improved to stop the horrendous damage the herbal medicine did to your kidneys. Lithium was quantified and controlled to minimise the impact of taking a toxic mental (Lithium was sold as natural healing waters found in springs, it was scientist investigating these waters that identified lithium as an element), newer less toxic medicines are now available for these conditions.

        Medicine displaced herbal remedies. The regulation of medicine means the only practionationers of herbal medicines are unregulated crooks.

        • tomi000@lemmy.world
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          27 days ago

          I dont know what youre thinking of when you are saying ‘herbal medicine’ but it is clearly not the same as me. When I drink camomile tea for an upset stomach, which 100% works, how is that me being an unregulated crook?

          • DragonsInARoom@lemmy.world
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            27 days ago

            The way you phrased your comment made it appear like you’re saying they’re the just as effective in all regards as each other. A medication will provably make a difference via more mechanical biology, whereas a herbal tea will make a difference with the mind. The main difference is the way people feel better. Using a painkiller for a chronic pain is better than drinking a herbal tea, but if you stub your toe both will work. Needing to say herbal tea isn’t witchcraft, has a basis in reality and has been around for thousands of years comes across as defensive. (In this case a more broad defense of alternative medicine.) Putting your comment in a more down to earth way would’ve avoided the, less than favourible, interpretation by commenters. (Mentioning that the plecibo effect is real or actual active ingredients in some herbal teas would also have helped.)

            • tomi000@lemmy.world
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              27 days ago

              I never said they were equally effective, I simply stated that it is not baseless, replying to an incredibly rude commenter who was extremely confident in their scoentifically wrong statement, thats why I mocked the commenter with the witchcraft part. Also I literally said ‘there is stuff you cant simply cure with herbs’. If anyone thinks I valued the two equally they didnt read past the first 3 words of my comment.

              People are so quick to start a witchhunt based on absolutely nothing. This is pretty sad…

      • occultist8128@infosec.pubOP
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        27 days ago

        just wondering why they’re here, gave my post a reply if doctors in black death plague don’t use herbals

        • captainlezbian@lemmy.world
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          27 days ago

          Oh actually those herbals didn’t help! That was during the prime era of the miasma theory of disease and the thought was that the plague spread through bad air (actually spread through bacteria infesting fleas which infested rats and humans, or through direct contact without proper santitzation). So they used strong smelling herbs to attempt to ensure all the air they breathed was good air. It also helped them focus because the buboes stink when they rupture or necrotize. Also fun fact, the plague still exists, it’s just not present in significant amounts in the industrialized world because of antibiotics. This does however mean that we may eventually see the rise of antibiotic resistant plague.

          • occultist8128@infosec.pubOP
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            27 days ago

            it’s just an example, also i’m not talking about the strong smelling herbals as the treatment (although it’s the most popular one that being told in the history books and/or internet). there was lavender being used for antibacterial treatments though they’re less effective (since the pandemic happened on the medieval age) so no modern meds invented. it’s less effective for us but effective enough for them (the people back then).

              • occultist8128@infosec.pubOP
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                26 days ago

                you’re saying this only from your point of view, whether or not something is good is relative. you would say it was good enough than nothing although still less effective than meds nowadays to “cure” the disease if you were alive back then, at least it was the best treatment back then.

      • Shiggles@sh.itjust.works
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        27 days ago

        some herbal medicine works - it’s the stuff we made into modern medicine after decades of research. There is a distinct difference between “chew on this bark, it contains aspirin” and “don’t vax your kids, just rub these leaves on them”, and nobody’s really condescending to the first type.

        • tomi000@lemmy.world
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          27 days ago

          The comment I replied to literally said herbal medicine has no base in reality, how is that not condescending?

          Also, what does antivaxing have to do with herbal medicine? Theres a lot of unbased prejudice in this thread for people claiming to be on the scientific side…

          • Shiggles@sh.itjust.works
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            27 days ago

            It is extremely common, if one distrusts “modern medicine”, to use that same logic to distrust vaccines, ya know, a subset of modern medicine. Plenty of anti vax parents out there trying to treat braighleigh’s measles with pine nettles and “essential oils” - y’all are using the same lapse of logic, you’re gonna get lumped together.

            Herbal medicine is not modern medicine’s “equal”, it is not condescending to refer to it as inferior. It is unbelievably frustrating to see individuals act as though their limited knowledge of plants and complete lack of knowledge of pharmaceuticals gives them any leg to stand on compared to a qualified medical professional.

            • tomi000@lemmy.world
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              27 days ago

              But who said anything at all about distrusting modern medicine? The point was that herbal medicine works to a certain degree and that it is not baseless.

              I feel like Im being strawmanned really hard and I dont think Ill continue this discussion if the replies refer to things no one ever said or implied.

  • 9point6@lemmy.world
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    27 days ago

    I’m in the UK where we’ve got the NHS and cheap medicine, so that might be why I’m hard on the “just give me the medicine” side of things.

    I can’t think of any situation when I’d pick an alternative herbal medicine over the medical solution from a chemist if I actually had a problem I wanted to resolve.

    • DragonsInARoom@lemmy.world
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      27 days ago

      True can confirm. It appears like a cultural barrier to me when I read about Americans trusting a tiktoker for their medications that (a month later) turns out to have no FDA verification and no overseas certification either. Its literally only the person making it knows what’s in it situation.

  • jordanlund@lemmy.world
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    27 days ago

    Not “herbal” in the purest sense, but I will order the strongest, hottest curry I can find and cook it from the inside out.

  • Fedegenerate@lemmynsfw.com
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    27 days ago

    Do you know what we call herbal medicine that works? Medicine.

    That said if I want low impact results for a low impact illness, think sore throat, I wot go to the GP, I’ll drink hot drinks

  • Last@reddthat.com
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    27 days ago

    I probably lean more towards herbal if you consider cannabis. I’m starting ADHD meds in a couple of days, though. Can’t remember the last time I felt sick, but I never take anything for that anyway.

    I think I was talked out of the herbal route at one point. I remember being very anti-pharmaceutical. I’d try herbal first for all non life threatening things if I knew what to look for.